Live Happy Now

Explore the Superpowers of Music Festivals With Scott Crabtree

Jul 8, 2025
Join Scott Crabtree, chief happiness officer at Happy Brain Science, as he explores the transformative power of music festivals. He reveals how live music releases feel-good chemicals that enhance well-being and memory. Discover the healing effects of dancing, the joy of shared experiences, and the strong connections formed at these vibrant events. Scott also shares tips on starting your own music therapy practice, making a compelling case for why live music should be on your self-care checklist this summer.
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INSIGHT

How Music Engages the Brain

  • Music literally plays your brain with neurons firing at the frequency of the sound.
  • It boosts feel-good dopamine by mixing expectation and surprise in the music experience.
INSIGHT

Social Connection's Survival Role

  • Humans are wired to feel connected as social exclusion causes real physical pain.
  • Music festivals reduce loneliness by intensifying feelings of belonging and community.
INSIGHT

Belonging Boosts Health

  • Belonging at festivals triggers powerful health benefits by lowering stress and inflammation.
  • Feeling connected counters loneliness which causes adverse physiological stress effects.
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