How To Be Miserable for the Rest of Your Life | Day 38 of Stoic School with William Mulligan

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In today’s episode, William explores five surefire ways to ensure lifelong misery. By examining common behaviours that lead to unhappiness, he offers a fresh perspective on how to live a more fulfilling life. The first step to misery, he explains, is constantly comparing yourself to others. This habit, exacerbated by social media, fosters envy and dissatisfaction as we chase after lives that are often just carefully curated illusions.

William then discusses the importance of gratitude. Removing gratitude from your life will quickly lead to a negative mindset and a sense of lack. Instead of appreciating what you have, you focus on what you don’t, making true happiness elusive. Another step to guaranteed misery is thinking you know better than everyone else. William uses the example of Marcus Aurelius, who, despite his greatness, always remained humble and open to learning from others.

The episode also covers the dangers of staying closed-minded. This mindset keeps you stuck, preventing personal growth and keeping you miserable. Lastly, William talks about the comfort zone. While it might seem safe, remaining comfortable prevents you from truly expressing yourself and finding fulfilment. By facing discomfort, you can release your true self and achieve real freedom.

Join William as he flips conventional wisdom on its head, showing how recognizing and avoiding these negative behaviours can lead to a more joyful and meaningful life. Tune in and start your journey toward happiness by understanding what not to do.