16. 5 Tips For Talking About Mental Health

Welcome to Episode 16 - 5 Tips For Talking About Mental Health

Today's episode seeks to answer a question from one of the Mindful Men community members: 

“how soon is too soon to be cracking jokes with a person who has experienced a mental health episode?”

It's a great question, and the answer might seem obvious. But it's not so straight forward, because our response to questions about our mental health, including our response to humour, is as unique to us as our experience of mental illness itself.

But using my own experience as a guide, I've got 5 tips to talk about mental health, including when humour may be ok. 

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***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Cheers, Simon