Did you know that nearly 1 in 3 adults are on the path to diabetes and most don’t even know it?

If you’ve been told your blood sugar is “a little high” or you’re dealing with energy slumps, stubborn weight, or brain fog, your Hemoglobin A1c could be the key to understanding what’s going on.

On today’s episode, I’ll share the top 4 foods and nutrients that naturally help balance blood sugar, improve insulin sensitivity, and reduce inflammation to help keep your glucose levels in check.

Tune in to Cabral Concept 3407 to discover practical, natural ways to lower your A1c and support your overall health. Enjoy the show, and let me know your thoughts!