Transform Talks: The Supply Chain Transformation Podcast #182 - Amy Englemark on how to prevent burnout and stay on top of your game
Amy Englemark is a Speaker, Author, Consultant and Business Coach. Amy coaches ambitious executive leaders on how to prioritise personal health and happiness without sacrificing financial security, productivity or family connection. Last year Amy released a book titled, From Burnout to Bliss: The 21-Day Plan To Boost Health, Wealth & Happiness, which provides actionable advice on how to decompress and find your bliss.
On this week's episode Amy and Maria discuss:
- The signs that leaders should look out for, which may indicate that they are experiencing some underlying stress.
- What is missing from the current way in which the corporate sector talks about and handles the topic of mental health.
- Why the journey towards happiness is not straight forward.
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