David Landau has been an exercise practitioner since 1978 and is often regarded as one of the top HIT trainers on the planet. From 1978 – 1984, he ran two successful YMCA Nautilus programs in Ohio and Pennsylvania. Moved to Florida in 1984 and managed exercise clubs and instructed private exercise before going exclusively solo in 2000. His present business Advanced Exercise offers high tech training in all phases of HIT/Nautilus Protocol. Over the years, Landau has amassed one of the largest exercise archive collections in the country, stimulated by doing extensive personal historical research. He has written several controversial articles as a result and is presently in the process of writing his first book exposing the major Fraud that goes on in the mainstream of exercise.

David's articles on exercise and diet expose can be found at ExerciseFraud.com. You can contact David at Exarchives [at] AOL.com

David's history of being brash and outspoken on training and nutrition has turned him into a controversial figure in health and fitness. In this interview, David and I dive into several controversial health and fitness topics such as his disdain towards the Paleo and raw food diets and his concern with a one-size fits all approach to HIT.

David is worth listening to solely for his impressions of Arthur Jones. They are hilarious. I enjoyed talking to David and I found his perspective to be refreshingly different. There are some precious gems to be collected from this conversation. Don't miss out!

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Ep. 443: "The Fifty-Cent Candy Bar"