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The Embrace and Expand Podcast

Episode 17 - Know Your Fears

Feb 1, 2023
13:31

In this episode I talk about getting to know you fears. Getting to know what fears are stopping you from doing the things you want to do in life. Or stopping you from being the person you want to be. I talk about the various ways I have overcome some of the fears in my life and how I face the ones that still exist. So let this episode be your invitation to get to know your fears and see how you can start to overcome them. How you can stop your fears from controlling you.

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To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary

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