Ep. 203: From Breakdown to Breakthrough (ShannyPants)

When is a breakdown a breakthrough? When it convinces someone who has "soldiered through" deeply-challenging life events and depression that it's ok to take off the mask and ask for help and support.In today's episode, when a social-media influencer known for her jokes and sarcasm "gets real" about life's challenges, including her depression, her post touches a nerve and goes viral. Now, in addition to being funny, Shannon (aka @OfficialShannyPants) talks online about her mental health, therapy, meds, and the need to reach out for help and support when needed. 21-minute episode.

https://recovery.com/
https://givingvoicetodepression.com/

Facebook Community: https://www.facebook.com/GivingVoiceToDepression/
X (formerly Twitter): https://x.com/VoiceDepression
Terry's LinkedIn: https://www.linkedin.com/in/givingvoicetodepression/