Lanterne Rouge Cycling Podcast Tour de France 2025 Recap
Aug 1, 2025
The hosts unpack the thrilling showdown from the 2025 Tour de France, highlighting standout riders and bold team strategies. They discuss dramatic crashes and the ensuing social media debates about accountability. Key performances on challenging climbs reveal fierce competition dynamics. There's a spotlight on potential team changes and contractions, emphasizing the importance of nurturing young talent. The conversation also touches on nutrition's critical role in maintaining peak cycling performance through the grueling stages.
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Episode notes
Early Time Trial Crucial Impact
- Jonas Vingegaard losing over a minute in the early time trial significantly impacted his challenge against Pogacar.
- Early breakaway and pacing strategies in week one shaped the eventual GC gap and race flow.
Aggression Over Conservatism
- Visma's aggressive strategy aimed to pressure Pogacar repeatedly despite risks of tiring.
- Conservative racing would likely assure defeat given Pogacar's superior explosiveness and TT ability.
Train Early and Consistently
- Start preparing early for key events with a structured training plan like Join Cycling.
- Consistency over months leads to better performance than last-minute intense training.