Today my guest is Zoë Jane Mitchell. Zoë is a certified yoga teacher and lover of all things health and wellness. She has lived and worked internationally and is currently based in Miami.

If you are tuning in today, you will hear about both practicing and teaching yoga, building confidence, staying dedicated and consistent, and tips for showing up for yourself and for others.

Plus, Zoë shares a behind the scenes look into her own journey with yoga, and her billboard messages she’d like to share with the world.

Find Zoe on Instagram:

https://www.instagram.com/zoejanemitchell/

Find Zoe on TikTok:

https://www.tiktok.com/@zoejmitchell?is_from_webapp=1&sender_device=pc

Zoe's website:

https://www.zoejanemitchell.com/

Zoë Jane Mitchell on Confidence and Consistency