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Why Being Kind Can Make You Healthy
Apr 11, 2022
14:17
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Episode notes
1
Introduction
00:00 • 3min
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2
The Science of Being Kind
02:40 • 2min
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3
Mirror Neurons Are Important for Empathy
04:38 • 2min
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4
The Benefits of Kindness
07:05 • 2min
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5
The Science of Empathy and Kindness
09:34 • 2min
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6
How Kindness Can Make You Healthy
11:52 • 3min
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Are you a kind person? Adam Navis and Katy Blake look at why people are kind. Could there be a benefit to doing kind things for others?
https://spotlightenglish.com/society/why-being-kind-can-make-you-healthy/
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