251: Ben Ahrens - A New Paradigm of Personalized Medicine

**Summary** In this episode of the Less Doing Podcast, Ari welcomes Ben Ahrens to the show. Ben is a health and performance coaching expert and the current Executive Vice President of [Innovative Medicine](https://innovativemedicine.com/). Listen as Ben shares his journey battling Lyme Disease and what Innovative Medicine does for people like him. **Key Quote ** “We are doing research, development, and educating medical doctors in a new paradigm of personalized medicine that takes personalized protocols and personalized treatments to a whole new level.” **What You’ll Learn ** - What Innovative Medicine is and what they do - Ben describes his battle with Lyme Disease - Getting stuck in a negative feedback loop - What is neuro-cognitive rehabilitation? - The symptoms kept coming back and and we have to choose how to respond - Lyme is a multi-faceted and multi-systemic disease - The medical protocol and nutritional supplements that were involved in treating Ben - Ben is working on a book called, _The Set Point Effect_ - The idea is to not force change from the outside-in - The basic conception of homeostasis - The science of “small wins” explained - Ben’s [blog](https://benahrens.com/) and event, [Set Point Coaching](https://changeyoursetpoint.splashthat.com/) – use Promo code **LessDoing** to get 30% OFF **Less Doing Podcast Resources: ** Trello Board - [https://trello.com/b/jtqdNTp3/leverage-podcast-resources](https://trello.com/b/jtqdNTp3/leverage-podcast-resources%20) ------- [Get the FREE Optimize, Automate, Outsource Blueprint here.](%20https:/go.lessdoing.com/blueprint?utm_campaign=blueprint-ari&utm_medium=link&utm_source=podcast)