Hey! We're talking about sleep and we want to hear from you!
Share your thoughts on ADHD and sleep with us -- your stories and experiences -- and we'll share them on episode 76, coming out Monday, April 17th.
It's super easy. Record yourself on your phone. Tell us your name, where you live and then just start talking. If you make a mistake, don't worry about starting over! We'll make you sound amazing, we promise!
Once you are done recording, attach it to an email and send it to hello@refocusepod.com by Saturday, April 15th at 4pm Eastern.
