In this episode of Rebel Spirit Radio, I welcome Ray Raghunath Cappo, founder of the hardcore punk band Youth of Today and the spiritually-driven band Shelter. Ray shares his inspiring journey from punk rock to spirituality, discussing his memoir From Punk to Monk. He delves into his spiritual awakening in India, his life in ashrams, and his current work leading yoga retreats and pilgrimages. Ray also discusses the importance of controlling the senses, the impact of disciplines learned in ashrams, and his ongoing effort to merge rigorous discipline with spiritual freedom. This conversation offers profound insights into spirituality, consciousness, and the transformational power of India's ancient teachings.

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Ray Raghunath Cappo

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From Punk to Monk

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