E104 - Nut Job by Sonia Hunt

The podcast features Saradha Sriram, host of *10X Growth Strategies*, interviewing Sonia Hunt, Co-Founder & CEO at Zentāra Ventures | #1 Best-Selling Author | Global Wellness Speaker 

Sonia Hunt, author of the transformative book "Nut Job" and a globally recognized speaker who's helping leaders worldwide unlock peak performance through health and wellness strategies.

In this episode of the 10 X Growth Strategies podcast, host Shahara interviews Sonya Hunt, an author and globally recognized speaker, who shares her transformative journey from a childhood fraught with severe food allergies to becoming a wellness authority. Sonya discusses her early diagnosis, the challenges she faced, and the holistic, integrative healthcare approach that led to her eventual remission. She details the development of her 3-2-B method (Be Safe, Be Healthy, Be Well), and talks about the significant role of gut health in her recovery. This conversation highlights the importance of a comprehensive wellness strategy that encompasses physical, mental, emotional, and spiritual health, aiming to inspire others facing similar challenges.

00:00 Introduction and Guest Welcome
00:38 Sonya's Early Life and Health Challenges
04:18 The Turning Point: 2008 Anaphylaxis Incident
07:30 Developing the 3-2-B Method
10:13 Holistic Health and Healing Journey
18:52 Achieving Remission and Medical Miracles
27:04 Thriving Beyond Allergies
31:18 Conclusion and Final Thoughts