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Mikey Witous is an exceptional athlete. A highly recruited high school wrester- after a diagnosis of spinal stenosis ended his wrestling career, he turned to CrossFit. He is now once of the top adaptive athletes in the CrossFit world!
Exclusive to WODcast listeners:
**Haven**: Organized gym bags for high performance athletes. havenathletic.com/wodcast
**Ice Barrel** the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO IceBarrel.com, and use coupon code: WODCAST for $125 off Ice Barrel.
**2POOD** The official belt of USA Weightlifting. Head over to 2pood.com : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off.
**MyATaPA Devices** provide medical grade red light therapy at affordable in home prices. Head over to myatapa.com and use code WODCAST to get 20% off their entire site.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode