Episode 303: Mindset matters and… it isn’t everything.

I am a HUGE fan of mindset work and I deeply believe that it plays a significant role in what you do and what you don’t do.

That being said, there are things other than our thoughts that can influence how we feel emotionally. Hello, hormones!

In this episode of the Grace & Grit Podcast, I talk about how our biochemistry can influence our mindset AND how our mindset can mess with our chemistry.

You can listen here: https://graceandgrit.com/podcast-303/

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