"Every time there is an emotional pain, there is a physical component to it" - Alistair Moes - Episode 45

Alistair is an International Anger Management Expert and Author, who has been working professionally as a counsellor/educator since 1989 and as an anger management specialist in private practice since 1995. Alistair co-leads a team of six therapists. He has worked with those who have enormous challenges in the world: from high performance business leaders, gold medal winning Olympic and professional athletes to people that are close to homeless. Anger is an equal opportunity emotion. Alistair has developed a manner of working, which is respectful, solution-focussed and based on both academic theory and extensive experience. This experience includes working with trauma, and historic abuse in a manner that honours each person and allows for deep healing. During the last twenty-five years he has worked with thousands of people who have made the call out of a desire to create change. He, along with his partner, Alejandra Proaño, MPsy, MSc, MLit, PCC, RCC , lead a team of six therapists. Although he has worked with court-ordered men, he now works exclusively with self-referred clients, which includes those sent from the workplace, or strongly encouraged by a partner, or even unfortunately sometimes, a lawyer. There is a lot that Alistair unpacks in this podcast ranging from expressing emotions, manifestation of emotions in the physical body, various forms of anger and last but not the least anger management. He also touches upon childhood trauma, PTSD, some works of Peter Levine and how anger is expressed and associated differently with men and women.   Alistair Moes Social Media Handles: Website :www.angerman.online www.healinganger.ca (the women's site run by his partner, Alejandra Proaño, MPsy, MSc, MLit, PCC, RCC) Instagram : mooseangermanagement Facebook : facebook.com/mooseangermanagement Twitter : @loseyourtemper  Do listen to this and please leave us with a comment, rating or review You can subscribe to our podcast on: Apple Podcast Stitcher Anchor Fm Google Spotify