E244: Accessing our Infinite Power: Change Agency and Abundance with “In Your Power” author Dr. Sharon Melnick

This episode features an interview with coach, speaker and author Dr. Sharon Melnick as she discusses her new book In Your Power: React Less, Regain Control, Raise Others. Discover the difference between being in your power versus being in power and how to redefine power as a source for good. Learn how being in your power is an ultimate form of self-care and how to use breathing exercises to ground yourself.