Aware and Aggravated

104. Self Esteem Mindset. Changes To Make Immediately

10 snips
Nov 26, 2023
In this episode, the speaker shares strategies for increasing self-esteem, such as caring less about others' opinions and focusing on giving. They also discuss the importance of expressing emotions, staying true to oneself, and improving self-esteem through actions and perspectives.
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Episode notes
1
Introduction
00:00 • 4min
2
Developing Self-Esteem through Giving
03:38 • 10min
3
Improving Self-Esteem and Expressing Emotions
13:51 • 8min
4
The Importance of Compatibility and Personal Aesthetic
22:09 • 6min
5
Improving Self-Esteem Through Actions and Perspectives
28:32 • 3min