Welcome to episode 21 of the Rise Productive Podcast! In this week's episode of the Rise Productive Podcast, I have on Shaun Holden. He's a self-development and mental health YouTuber! In the episode, we talk about panic attacks, mental health, and content creation.

To find more of my content across various platforms make sure to check out the resources down below!

RESOURCES & LINKS:

🎥 Shaun's YouTube Channel

💻 My Website RiseProductive

🎥 My YouTube Channel

📘 Get my FREE eBook "10 Steps to Saving Time and Doing More"

🧑🏽 Follow Me on Instagram

TIMESTAMPS:

0:00 - I Fail at Podcasting Often

2:09 - Shaun's Background

5:32 - His Interesting Life Story

15:28 - Finding Your Dream Job

25:04 - Businesses During the "Beer Thing"

30:33 - How Shaun Grew his Channel So Fast / Content Creation

54:00 - Shaun's Life Coach Goals / Jay Shetty

1:00:34 - The Importance of Mental Health / Therapy

1:10:21 - Panic Attacks / Dealing with Mental Health Issues

1:19:17 - Shoe Dog by Phil Knight

1:26:38 - The "Beer Thing"

21 - Aspiring Life Coach Shaun Holden on Panic Attacks, Mental Health, and Content Creation