#22 | Lindsay Bruce | Lessons from a career in the SAS.
Feb 7, 2022
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Former SAS operator, Lindsay Bruce, shares about his military experiences and selection process. Topics include childhood in Fort William, military recruitment, importance of adaptability, and applying military lessons to personal growth.
Facing adversity builds resilience in the selection process, motivating candidates to push beyond limits.
Preparation, mindset, and focus on daily objectives are crucial for overcoming challenges.
Candidates in intense selection phases must prioritize adaptability, attention to detail, and continuous skill development.
Deep dives
Adversity and Resilience in the Selection Process
In the podcast episode, the speaker, a former Special Forces operative, reflects on the importance of facing adversity and the value of resilience in the selection process. They highlight how being in a competitive setting with other candidates dropping out can motivate individuals to push themselves further. The speaker emphasizes the role of mental strength and determination in overcoming challenges and staying focused on individual progress.
Preparation and Mindset in Dealing with Challenges
The podcast delves into the significance of preparation and mindset when encountering hurdles during the selection process. The speaker discusses the importance of breaking down challenges into manageable tasks and staying focused on daily objectives. By emphasizing the need to adapt and learn new skills, the speaker underlines the value of maintaining a positive mentality and avoiding overwhelm by concentrating on immediate goals.
Navigating the Hills and Jungle Phases
The podcast explores the intense nature of the Hills and Jungle phases in the selection process. It highlights how candidates face physical and mental challenges while enduring discomfort in the wilderness. The speaker describes the transition from group activities to individual assessments, where attention to detail and soldierly abilities play a crucial role. Additionally, the episode underscores the need for adaptability and continuous skill development in unpredictable environments.
Learning from Setbacks and Adaptation
The episode concludes by underscoring the importance of learning from setbacks and embracing adaptation. Candidates are encouraged to reflect on failures, develop new skills, and refine their approaches to challenges. The speaker emphasizes the value of being open to change, assimilating new skills, and demonstrating a willingness to evolve in order to succeed in demanding and dynamic environments.
Adapting to Change and Success
Adapting to change and being flexible in one's approach was crucial for personal growth and success. The speaker highlighted a real-world example where those who were stuck in their ways suffered adverse consequences. By embracing adaptability and openness to change, the speaker overcame personal challenges, leading to improved happiness and success in various aspects of life.
Military Experience and Transition to Civilian Life
The speaker shared insights from transitioning from a military career to civilian life. Reflecting on the operational intensity during their six years in the military, including experiences in Iraq and Afghanistan, the speaker discussed the decision to leave the military for personal reasons. After leaving the military, the speaker found employment in private security before pursuing a passion for fitness by opening a gym. This journey led to coaching individuals on lifestyle, mindset, and fitness, emphasizing the importance of self-awareness and continuous self-improvement.
In this episode, Fergus is joined by Lindsay Bruce, former operator with the SAS.
We discuss his formative years in Fort William, his entry into the military, the selection process, why he turned down a place on SASWDW as part of the DS, and the lessons learned from a successful operational career in the SAS... And much more!
What can civilians learn from the demands of selection?
What does it take to perform at such a high level?
Expect to find out here.
Lindsay's Instagram: @thelindsaybruce
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