Round Table China Vacation guilt? You're not alone
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Jul 18, 2025 Feeling guilty about taking a well-deserved vacation? You're not alone, as many professionals grapple with the anxiety of taking time off amid a hustle-centric culture. Discover how vacation guilt affects workers in both the U.S. and China, alongside innovative tech solutions like a new iOS feature designed to combat motion sickness. Plus, explore personal stories about finding true happiness and the importance of setting boundaries to fully embrace life outside work. It's time to redefine rest!
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Vacation Guilt Epidemic
- Nearly half of American workers leave paid vacation unused due to fear of falling behind or burdening colleagues.
- Many also feel guilt or shame for taking time off, reflecting deep workplace culture issues.
Work Culture Fuels Vacation Guilt
- Workplace culture glorifies long hours and constant availability, making breaks seem like weaknesses.
- Economic insecurity fuels reluctance to disconnect, fearing being seen as less committed or dispensable.
Chinese Workers' Leave Anxiety
- In China, around 45% feel anxiety asking for time off and 25% depend on approvals, indicating systemic discomfort.
- Over 60% overall are uncomfortable simply requesting deserved leave, showing a shared cultural pressure.