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We have clean living on the table today. Dana Grinell is the founder of Free Living Co, an educational platform and shop dedicated to helping people lead healthier lifestyles by providing accessible strategies and products for replacing harmful chemicals in homes across the country.  She joins Ashley to talk about her personal journey into the world of clean living, how to identify harmful products, effectively replace them and how transitioning to clean living doesn’t mean you need to sacrifice price point, routine or that one product you just can’t live without. 

You can learn more about Dana Grinnell and Free Living Co at www.freelivingco.com or on Instagram @_freelivingco. Free Living Co ships nationally and delivers for free in the Park City, UT area. 

Links to products and topics mentioned by Ashley and Dana in today’s episode: 

• EWG 
• Made Safe 
• Outlive: The Science and Art of Longevity by Peter Attia MD

• Why We Sleep: Unlocking the Power of Sleep and Dreams by Mathew Walker PhD

• Clean: The New Science of Skin by James Hamblin

Link to the Ceramic Mugs, Ceramic Appetizer Bowl, Wooden Serving Spoons, Strawberry Rhubarb Jam, Lemon Curd and “Listening is the Language of Love” Cocktail Napkins gifted to Dana and offered by Âme Atendre. 

Follow On the Table with Ashley on Instagram @onthetablewithashley

On the Table with Ashley is presented by Âme Atendre, a luxury home goods and tableware brand with a mission to connect people to all that matters.

Follow Âme Atendre on Instagram @amatendre