Topics of Discussion:

• Teaching yoga & traveling the world on mega yachts

• Remembering Yourself verses “finding” yourself

• Auto immune disease & her journey with psoriasis

• The beauty of western & eastern medicine

• The Anti inflammatory protocol that changed her life

• Nervous system regulation

• Toxic positivity vs Abundance mindset

• Small hinges swing big doors

• Her Health coaching business & gut health protocol & what makes her approach different from all the other health coaches out there

• Eliminating the “sensitive 7”

• Creating an environment for healing (internally & externally)

• Her fav resources, recommendations, instagram follows & Spotify Playlist: Let the Beat Drop by yours truly

• And so much more!

Contact Chelsea:

Website

The Gut Health Agency

Instagram

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Save %40 when you use my discount code UNIQUEWAY40 the next time you purchase Botanic Tonis “Feel Free”! It’s a tonic unlike any other that I’m affectionately calling “nature’s xanex”. Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED.

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Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I’d love to join forces with you! Email Cortney at hello@cortneyostrosky.com to learn more about the show stats & sponsorship opportunities. We have over 45k plays on Apple Podcasts!

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Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn’t recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY

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To say thank you for taking the time to subscribe, rate & review the podcast I’m gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to hello@cortneyostrosky.com. I’m so grateful for your support & think you’ll LOVE these classes!

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