Dr. Michelle Boland (@dr.michelleboland) is highly respected and one of the top performance coaches and fitness professionals in the industry. She is a strength and conditioning coach in Boston, MA. She is the owner of www.michelleboland-training.com and is an in-demand writer and speaker in the field of human performance. Michelle earned her Ph.D. in Exercise Physiology from Springfield College.

In this episode we talk a lot about Michelle's influences, communicating with clients, taking lessons from interactions and how exercise videos can make a huge difference in someone's ability to coach. We go back in time and hear advice she'd give her younger-self and give shout outs to a few people.

It's super conversational but will be valuable to anyone. If you listen, go tag me @christianliddle in your IG story on social media so I know you're out there.

To stay up to date with all things The Lifestyle Chase, follow @thelifestylechase on Instagram.

I've also recently partnered with a Canadian Company called truLOCAL. The truLOCAL marketplace is an online shop where you can support your local economy by browsing for meat products from farmers, producers and butchers within your province. truLOCAL is also expanding to the US. Head to trulocal.ca or trulocalusa.com

You can get a bonus with your first few orders by using the promo code APLIDDLEBACON for bacon and chicken or TRULIFESTYLECHASE for ground beef. Details are in the podcast episode.

It's a great way to support local while supporting The Lifestyle Chase as well. Thank you for listening, please rate the podcast and subscribe to be in the loop for future episodes!

Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

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