Tom Rowland Podcast Physical Friday - Managing 10,000 Push-Ups in ONE MONTH! - Episode #724
This is the first Friday of the 2023 10k Push Up Challenge! I hope everyone has started to make some good progress but I still get some questions about the best ways to manage that many push ups in such a small amount of time. What do you do to manage 10k pushups? Feel free to text me at 305-930-7346!
Sign Up for the 2023 10k Push-Up Challenge: https://tomrowlandpodcast.com/pushups
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If you have questions or suggestions for the show you can text Tom at 1 305-930-7346
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