The Robbie Bourke Podcast Episode 181: Charlie Weingroff - T=R3, Snow Globe Models, The Essentially Components for Successful Performance, and the Four Windows of Performance
This episodes guest is Charlie Weingroff.
Charlie needs no introduction as this is his fourth time on the podcast. See the show notes for our previous 3 interviews.
On this episode Charlie and I discuss:
- Whats new with Charlie
- I ask Charlie if he was offered an NFL Position would he accept it?
- Charlie tells us about his average working day
- I ask Charlie to discuss three main topics that he covered in T=R3 - The snowglobe, the 6 components to consider for sports mastery, and the 4 windows of success
- Charlie discusses how staying within your box can lead to the wrong solutions regarding performance because you are asking the wrong question to begin with
- Charlie and I discuss insercuity and ego within a professional set up
- I ask Charlie - how can we go about hiring the right people?
- I ask Charlie about experience vs excerptise and how important experience is to Charlie when hiring?
- I also ask Charlie what is the best way to judge someones skill-set when hiring?
- I ask Charlie, if he could invite 5 people to dinner, dead or alive, who would he invite and why?
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Charlie's Website
Charlie's Facebook
Charlie's Twitter
Charlie's Instagram
Charlies DVDs:
Training = Rehab, Rehab = Training
Training = Rehab, Rehab = Training 2
Training = Rehab, Rehab = Training 3
Previous Podcast Interviews with Charlie on ASTW:
Episode 17: An Interview with Charlie Weingroff
Episode 95: Interview with Charlie Weingroff - Whats New and thoughts on FRC and PRI
Episode 127: Charlie Weingroff - What’s new, T=R3
People and Recources Mentioned:
Dave Tenney
Books Mentioned:
Governing Dynamics of Coaching
Dale Carnegie - How to Win Friends and Influence People in The Digital Age
Allostasis, Homeostasis, and the Costs of Physiological Adaptation
Show Sponsors:
Ultimate Performance Online Mentorship
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ALTIS
Ultimate Athlete Concepts
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Sports Conditioning
Complete Sports Nutrition
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