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This episodes guest is Charlie Weingroff.
Charlie needs no introduction as this is his fourth time on the podcast. See the show notes for our previous 3 interviews.
On this episode Charlie and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Charlie's Website
Charlie's Facebook
Charlie's Twitter
Charlie's Instagram
Charlies DVDs:
Training = Rehab, Rehab = Training
Training = Rehab, Rehab = Training 2
Training = Rehab, Rehab = Training 3
Previous Podcast Interviews with Charlie on ASTW:
Episode 17: An Interview with Charlie Weingroff
Episode 95: Interview with Charlie Weingroff - Whats New and thoughts on FRC and PRI
Episode 127: Charlie Weingroff - What’s new, T=R3
People and Recources Mentioned:
Dave Tenney
Books Mentioned:
Governing Dynamics of Coaching
Dale Carnegie - How to Win Friends and Influence People in The Digital Age
Allostasis, Homeostasis, and the Costs of Physiological Adaptation
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
Ultimate Athlete Concepts
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Sports Conditioning
Complete Sports Nutrition
Patreon
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