117. Goal and Intention Setting Tips for the New Year

We’re sharing our mindset heading into 2023, and the different categories of goals and intentions we’ve set for the new year. We’re focused on taking steps to feel our best and work towards positive, supportive change. We’re excited to share our thought process and how to set goals that are sustainable and attainable. We hope this episode helps you feel inspired, motivated or encouraged to go after the things you want that come from your heart. You can make your life feel however you want it to! There’s no better time to start than now.

“Setting goals and intentions for the new year is about being mindful of what life you want to create and taking the steps to get there.” - Kristina Zias

 

What we talk about:

• Baby update from Kristina

• Raeann’s feelings about packing up her LA apartment

• How we’re feeling starting the new year

• How to embrace the present moment

• Enjoying the day to day journey to your goals

• How to figure out what your goals and intentions are

• Our goals and intentions for the year in these categories:

• Personal development

• Career

• Health and wellness

• Financial

• TCC Goals

• Ask Away: Advice for overcoming jealousy in your relationship

“Whatever your goals are with health and wellness, you need to enjoy the journey of what that is. That’s more important than having a specific looking body.” - Raeann Langas

 

New podcast episodes of Confident Collective drop every Tuesday.

 

Resources:

• Get $20 off your fertility test when you go to ModernFertility.com/TCC

• If you’re looking for an easier way to take supplements, Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/CONFIDENTCOLLECTIVE.

• Go to GreenChef.com/TCC60 and use the code TCC60 to get 60% off plus free shipping.

• Follow us on Instagram: @confidentcollective 

• Follow the Hosts/Founders: @kristinazias & @raeannlangas

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