Ashley Richmond is a writer, athlete, coach, and avid self-improver. She has an MSc(Psychology) with supporting papers in nutrition, sports nutrition, and sports psychology. Ashley plays ice hockey as a member of the New Zealand ice hockey team since 2017. Her writing has been featured in top online publications such as Better Humans, The Ascent, and Mind Cafe. I have been named a Top Writer in Health, Self-Improvement, Psychology, and Advice on Medium.com. Her mission is to utilise the power of words to empower people to live healthy and meaningful lives.

 

 

Connect with Ashley:

Website: Ashleyrichmond.net

Instagram: @_ashley.richmond

Twitter: @_AshleyRichmond

LinkedIn: Ashley-richmond

Medium: Ashley-richmond.medium

 

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Connect with Case Bradford

Twitter: twitter.com/casbrad

Instagram: instagram.com/casebradford/

Youtube: youtube.com/c/casebradford

 

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Connect with Peak Earth:

Instagram - Peak Earth

YouTube - Peak Earth

Spotify - Peak Earth

Twitter - Peak Earth

Apple - Peak Earth

 

Episode 70 • Thanks for being here