The Ninja Selling Podcast Self-Care: The Holiday Edition
Self-Care: The Holiday Edition
In this most timely episode of the Ninja Selling podcast, Matt and Garrett delve into the importance of taking care of oneself during the holiday season, reminding listeners that the holidays are a time to slow down, relax, and recharge before starting fresh in the new year. Our hosts also encourage listeners to focus on their personal health and well-being, and to make sure they are setting themselves up for success as they dive back into their business in the new year.
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Episode Highlights:
- The importance of taking a break during the holiday season
- The benefits of focusing on personal health and well-being
- Setting oneself up for success in the new year
- How to balance work and rest during the holidays
- The benefits of disconnecting from technology
- The value of spending time with loved ones
- Setting boundaries and saying ‘No’ to avoid burnout
- Taking time to reflect and set goals for the new year
- The importance of self-care and self-compassion
- How to approach work during the holiday season
Quotes:
"This is the universal time off.”
"You should own this time of the year."
"We're kind of giving you a little bit of permission to ease up on all the other things and not beat yourself up."
"What are the things you need to do to make sure that as you start next year, all the things you want to have in place for your personal health and well-being are in place?"
"Don't beat yourself up if you don't get everything done."
"Take care of yourself, so that you can take care of your clients."
Links:
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Email us at TSW@TheNinjaSellingPodcast.com
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Garrett
@ninjaredding
Matt
@matthewjbonelli