The Uplifted Yoga Podcast Lower 4 Chakra Mastery with Brett Larkin [Episode 244]
Let’s go a layer deeper than we normally do when talking about the chakra system.
Sure, we know the Root Chakra is about “safety” and “security,” but what does that mean at an energetic, soul level? Why is mastery of the lower 4 chakras so essential to our success in the world? Sharing examples from my own life, I discuss how you can unpack and decode these energy centers to figure out what energetic patterns are blocking you. Let’s do this! Join me for a special New Year’s Eve workshop to go deeper at: www.brettlarkin.com/nye
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Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She’s instructed at top studios, companies like Google and Pinterest, and leads the world’s most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 300K people. Her content on Youtube is streamed for 2 million minutes each month. Learn more at BrettLarkin.com
Creator & Host: Brett Larkin
New Year’s Eve Chakra Workshop: http://www.brettlarkin.com/nye
New yoga series ELEMENTAL all about the lower 4 chakras: www.brettlarkin.com/elemental
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
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