We're joined by Kerigan (@catholicgirlwellness) to talk about working your life in step with your cycle can change everything! Listen in for tips on scheduling around your cycle and modifying things like workouts, social engagements, and work if you can!
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com
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