Guided Meditation | Ajahn Hasapanna | 21 December 2024
Dec 22, 2024
01:01:09
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Ajahn Hasapanna conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Hasapanna talks on the importance of cultivating kindness and softness and calming the mind down before watching the breath - rather than using harshness and willpower.
Buddhist Society of Western Australia