Grief is something we will all face at one point in our lives. Misha Grimes shares her story of d

ealing with grief after her dad passed away in 2021. Whether a family member is sick, you are faced with grief or if someone you know is grieving - this episode should help you.

In this episode Misha Grimes talks about:

• You start grieving before they pass away
• Is the 5 stages of grief chart helpful?
• Misha Grimes views on grief
• Finding “normality” after grief
• privacy and sharing grief
• Best way to support and talk to a friend who is grieving
• Triggers after a loss of a loved one
• Finding a good support system when grieving
• Why Misha ran to cope with grief

Misha’s socials: @mishagrimes https://www.instagram.com/misha_grimes/?hl=en Just Grieve https://www.instagram.com/p/C6TFSFjtXyD/?img_index=1

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