The Optimal Body 204 | 4 Lessons in Our First Year of Marriage with Doc Jen & Dr. Dom
Whether marriage is around the corner or you're in a marriage currently, this podcast provides insight into relationships and maintaining an optimal relationship. Through examples, DocJen & Dr. Dom explore the topics of scheduling, awareness for your partner, communication, and goal-setting, and how these topics create harmony in a relationship! Let's dive in!
What You Will Learn In This PT Pearl:
03:24 - Importance of Scheduling
09:54 - Awareness for partner
16:23 - Power of Communication
22:19 - Setting up goals and intentions!
For research and full show notes, visit the full website at: https://jen.health/podcast/204
Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.