

A Reminder To Treat Yourself Better
Jul 12, 2025
Jordan Peterson, a renowned clinical psychologist and author, dives into the essential topic of self-care. He emphasizes treating ourselves with the same love we offer others, urging listeners to recognize their worth. Peterson shares insights on how writing can help reconnect with our inner selves amidst distractions. He also highlights the importance of balancing personal growth with community connection, cautioning against egotism while advocating for integrity and alignment with core values. It's a compelling conversation about self-compassion and the journey towards fulfillment.
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Treat Yourself Like Someone You Care For
- People often treat others better than themselves, which is paradoxical and harmful.
- Treat yourself with the same care and responsibility as you would treat someone you deeply care for.
The Paradox of Self-Worth
- Self-dislike stems from awareness of our fragility, errors, and malevolence.
- Despite flaws, everyone has intrinsic worth and a unique light to bring to the world.
Self-Care as Moral Duty
- Take care of yourself as a moral obligation to make the world better.
- Acting responsibly towards yourself enriches your life and benefits those around you.