Dr. Joseph Mercola - Take Control of Your Health
Nutrient Deficiencies: The Impact on type 2 Diabetes
Apr 9, 2025
A recent study revealed alarming nutrient deficiencies among Type 2 diabetes patients, with vitamin D being the most common. This deficiency severely impacts insulin sensitivity and heightens risks of complications. Additionally, magnesium loss due to diabetes creates a harmful cycle for blood sugar control. Many patients on metformin experience vitamin B12 depletion, which can lead to nerve damage. The discussion emphasizes dietary changes and monitoring micronutrient levels to improve diabetes management and overall health.
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Quick takeaways
- Vitamin D deficiency in type 2 diabetes patients severely impairs insulin sensitivity and increases the risk of serious complications.
- Magnesium deficiency creates a detrimental cycle that worsens glycemic control in diabetes while being exacerbated by the condition itself.
Deep dives
Impact of Micronutrient Deficiencies on Type 2 Diabetes
Nutrient deficiencies significantly influence type 2 diabetes management, with specific focus on vitamin D, magnesium, and vitamin B12. Research indicates that a large percentage of type 2 diabetes patients experience deficiencies in these crucial micronutrients, which can exacerbate symptoms and hinder insulin function. For instance, over 60% of patients studied were found to be vitamin D deficient, impacting their insulin sensitivity and increasing the likelihood of serious complications such as kidney disease and retinopathy. This highlights the necessity of considering such deficiencies in diabetes care, as addressing them could lead to improved metabolic health.
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