Rocking up to an event solo can be a seriously bad-ass move. It takes confidence - but what if we're lacking in that department? We've got a meditation today that you can listen to before you head out, and summon confidence.
LINKS
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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
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