
 Optimal Health Daily - Fitness and Nutrition
 Optimal Health Daily - Fitness and Nutrition 2774: Demystifying Financial Related Stress by Joshua Becker of Becoming Minimalist on Money Anxiety
 Nov 17, 2024 
 Joshua Becker, an author and blogger known for his insights on minimalism and personal finance, delves into the roots of financial stress. He discusses how the modern obsession with money leads to constant dissatisfaction and the habit of overspending. Becker emphasizes the importance of understanding money as a mere tool, not a source of anxiety, and advocates for fostering a sense of 'enough.' By reshaping our relationship with finances, he believes we can alleviate stress and achieve a more peaceful life. 
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