The Perimenopause Solution Podcast 138: Quick case study: you don't have to have gut symptoms to have gut issues driving your symptoms
Many people assume that gut problems always show up as bloating, pain, or digestive distress — but that’s far from the truth. In this episode, Tara explains why everyone who cares about their long-term health and longevity should be paying attention to their gut… even if they think their digestion is just fine.
From fatigue and brain fog to anxiety, weight gain, autoimmune issues, and even fertility challenges — the gut often plays a bigger role than you might realize. Tara shares a real-life client case: a woman with zero gut symptoms whose stool test revealed significant bacterial imbalances that were quietly driving inflammation and impacting her health.
You’ll learn why markers like LPS (lipopolysaccharides) and butyrate are so important, how they connect to inflammation throughout the body, and why a truly comprehensive stool test is non-negotiable if you want real answers.
Tara also explains why not all tests — and not all practitioners — are created equal, and how to ensure you’re working with someone who understands the full complexity of the microbiome.
Whether you’re chasing down stubborn symptoms or simply want to stay vibrant and healthy for years to come, this episode will inspire you to make your gut a top priority.
Tara explains that:
- Comprehensive stool testing is essential for everyone, not just those with digestive symptoms. This helps identify issues that may be quietly driving systemic inflammation.
- Markers like LPS (lipopolysaccharides) and butyrate on stool tests provide vital insights into the inflammatory state of your gut—and, by extension, your whole body. If your test doesn’t measure these, you’re missing valuable information.
- Imbalances (dysbiosis) can exist without gut symptoms and still drive conditions like fatigue, autoimmunity, and infertility. Understanding your unique microbiome can be truly game-changing for your health path.
Mentioned in this episode:
HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script.
Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications.
The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were.
[FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don’t need!).
[BOOK A 30-MINUTE SESSION WITH TARA HERE]