If you've been sick and not feeling well and trying to recover, or you are just trying to reset your gut, this is a quick and easy smoothie that starts the ball rolling in the right direction. It is fantastic for restoring your microbiome, boosting your immune system, and giving you a delicious way to do it. Tune In to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-271-when-you-are-trying-to-get-better/

Link(s) I talked about:

Article: https://www.culturedfoodlife.com/when-youre-trying-to-get-better/

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My Story Video: https://youtu.be/CbX9Nv9OtGM
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MY STARTER CULTURES

Milk Kefir Grains: http://bit.ly/2rQ99PE
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
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Kefir Soda Starter: http://bit.ly/3YVErTa
Kombucha Starter: http://bit.ly/2g2R9hE
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Sourdough Starter: http://bit.ly/2IjaaXK
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Episode 271: When You Are Trying To Get Better