Victoria Bridgeland, a postdoctoral researcher, dives into the complex world of trigger warnings and their actual impact on individuals dealing with trauma. She addresses a listener's personal struggle with grief after a loved one's suicide, questioning whether trigger warnings genuinely help. Bridgeland discusses how these warnings can sometimes increase anxiety and may be mere societal gestures rather than effective tools. The conversation explores the historical evolution of trigger warnings and emphasizes the importance of personal experiences in understanding mental health challenges.