Bodybuilding Rountable & Live Q&A

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0:00:00 - Going Live Immediately!
0:01:06 - It’s Football Sunday! Half The Commander Team Is Out
0:02:38 - The Olympia Is Anyone’s Title
0:03:29 - Thoughts On Quinton At The France Pro - You Need A Coach!
0:06:24 - Thoughts On People Making Emotional Decisions After Shows
0:10:33 - Importance Of Learning From Your Coaches
0:12:04 - A Coach Hast To Also Be A Psychiatrist!
0:13:06 - Importance Of Enjoying Being On Stage
0:15:22 - You Need To Get Used To Competing
0:18:43 - Find A Coach Who’s Open & Honest
0:20:05 - Thoughts On Sergey Danilov At The France Pro
0:21:38 - Quinton’s Would Need To Be The Biggest Guy On Stage
0:25:37 - Joel Has Facial Paralysis (Ramsay Hunt Syndrome)
0:27:14 - Thoughts On A New Study On Creatine (Does It Work?)
0:34:23 - Studies On Supplements Are Always Contradictory
0:37:36 - Thoughts On Sunburn Feeling While On Reta
0:41:23 - Easiest Way To Deal With Any Side Effect
0:44:36 - Mike Sommerfeld Tren Rage?
0:49:01 - People Are Lacking Gym Etiquette - Paul’s Pet Peeves!
0:57:21 - How Far Out To Add Tren & Var Before A Show
0:58:53 - Post Surgery Recovery Protocol
0:59:38 - How To Rebound Properly As An UPS Worker
1:05:18 - Do You Have To Readjust Protein & Fats During A Diet?
1:07:21 - How Paul Manages Carbs For Fat Loss
1:11:59 - High Carb & High Saturated Fat Combo Makes You Fat
1:15:18 - Is 200mg Test Good As A First Cycle?
1:18:24 - Thoughts On Microdosing TRT For Women
1:23:26 - How Aggressive Can You Be During A Rebound
1:24:36 - How Does Paul Coach Powerlifters?
1:28:02 - When Should You Add A Second Compound?
1:30:50 - Are There Protocols To Remain Fertile While On Gear?
1:33:07 - Wrapping Up!

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The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

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