Understanding Non-Duality

Non-duality is defined as the understanding that the essence of our being is peace and happiness, which we share with everyone and everything around us. This concept conveys that reality is a unified whole, where individual existence is perceived as a separate part of a greater whole that cannot truly be captured or described by language. The assertion that speaking often results in misrepresentation reinforces the idea that language is insufficient to express this reality. Hence, finding peace means recognizing this essence within ourselves, leading to a deeper relationship with others and the world around us.