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Varied Not Random
VNR #111 - Burned out on CrossFit & injured - What should you do?
May 23, 2023
25:00
- Hannah, a listener of the VNR podcast, asked if it is possible to get “burned out” on CrossFit & what you can do to move past that feeling.
- She has been doing CrossFit for 3 years, but now does not seem to be getting PRs or learning new skills.
- She is also recovering from a torn meniscus & just wants to find a way to start enjoying the gym again.
- Pat & Adrian give their thoughts on this topic.
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