"If I completely fail and go back to 0, I still have all the things that make me happy. My identity and self worth is not tied to success."

On this week’s episode of the Eat Green Make Green Podcast we’re sharing an episode Pat did on the Being Better Podcast. Pat and host Julia Szpor talk about why we should try to remember that everyone was once a child, how diet has changed their lives, how to feel totally in control of your body, why being in control has led Pat to endurance sports, the power of knowing what makes you happy, cellular memory and why you are what you eat, Pat’s advice to his 22 year old self, why people who mock your positive lifestyle decisions maybe shouldn’t be in your life, and all about the newly launched PlantPub in Boston.

Show Notes

Being Better Podcast

Julia’s Instagram