Five Health App Recommendations to Help Small Business Owners Who Feel Stressed Out Right Now

Feeling a little stressed right now? Or perhaps, the whole working from home has you sitting for far longer than you’re used to, which can cause sore muscles and back ache. In this quick tip episode, Fiona shares five health app recommendations that have helped her feel better despite the long work-from-home setup. Listen now to find out if one might be right for you. Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness    Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.    Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.  We also love Descript.    Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.