482 - How to Trust Your Gut

In this episode, we look at a simple process to trusting your gut.   

How to listen to your intuition: 

1. Slow the situation down and listen 
2. Ask the question "what is my gut telling me?" 
3. Tune out the noise 
4. Don't be afraid to change your mind  

Resources: 

https://www.psychologytoday.com/us/blog/wander-woman/201703/should-you-trust-your-gut