Episode #21
In today's episode, Megan and Nadia tackle the topic of lipedema with the experts, Leslyn Keith and Catherine Seo, from The Lipedema Project.
Some of the topics covered are:
What is Lipedema vs Lymphedema?
What is the impact of diet, specifically low carb and healthy fats?
Why does puberty, pregnancy, and menopause exacerbate lipedema?
How is this condition different from general obesity?
What does lipedema look like typically, or, rather, is there anything typical about it?
Learn more about dietary and fasting recommendations that will be addressed in detail at the upcoming Ketogenic Revolution for Lipedema and Lymphedema Virtual Symposium [April 29 - May 1] that Megan will also be speaking at.
LINKS:
The Lipedema Project website:
Ketogenic Revolution for Lipedema and Lymphedema Virtual Symposium: https://learn.lipedema-simplified.org/keto-revolution-2022
Facebook Groups:
https://www.facebook.com/groups/LipedemaKetoWOE
https://www.facebook.com/groups/LipedemaSupport
Learn More About Our Community: https://www.thefastingmethod.com
Join our FREE Facebook Group: https://bit.ly/TFMNetwork
Watch Us On YouTube: https://bit.ly/TFMYouTube
Follow Us on Instagram: @fastingmethod